International Journal of Health Sciences & Research Vol. 3; Issue: 7; July 2013 (www.ijhsr.org)
Original Article
Myofascial Release Technique in Chronic Lateral Epicondylitis: A Randomized Controlled Study
Original Article
Myofascial Release Technique in Chronic Lateral Epicondylitis: A Randomized Controlled Study
P. Ratan Khuman*, Parth Trivedi, Surbala Devi, D. Sathyavani, Gopal Nambi, Kimi Shah
Department of Musculoskeletal and Sports Physiotherapy C.U. Shah Physiotherapy College, Surendranagar, Gujarat, India
*Correspondence Email: physiompt@gmail.com
Received: 31/05//2013 Revised: 12/07/2013 Accepted: 13/07/2013
Abstract
Abstract
Background & Objective: Lateral
epicondylitis (LE) is a chronic overuse injury commonly affecting the common
tendinous origin of the wrist extensors. The objective of the study was to find
the effectiveness of Myofascial Release
Technique (MFR) on pain, functional performance and grip strength in Chronic
Lateral Epicondylitis (CLE) subjects.
Study design: A randomized controlled
study
Setting: Institutional
based musculoskeletal Physiotherapy outpatient department.
Outcome
measures: Numerical
pain rated scale (NPRS), Patient rated tennis elbow evaluation (PRTEE), and Hand
dynamometer (HD)
Material &
Methods: 30
subjects with the CLE were included in the study. They were divided into two
different groups; Group A: MFR & Conventional physiotherapy (n=15) and
Group B: Conventional physiotherapy (n=15). The predefined treatment protocol
was provided for four weeks. The pain, functional performance and grip strength
were assessed at baseline and post treatment (4th week) using NPRS, PRTEE
and HD.
Result: There was a significant decrease in pain,
improvement in functional performance and grip strength (p<0.05) in
both the groups. However, MFR group was found to have a greater effect on all
outcome measures in CLE subjects
Conclusion: The result of this study indicates that 4
weeks of MFR was effective in improving pain, functional performance and grip
strength in Chronic Lateral Epicondylitis (CLE) subjects compared to the
control group.
Key words: Lateral epicondylitis, MFR, PRTEE, NPRS, Hand Dynamometer
INTRODUCTION
Lateral
Epicondylitis (LE) or tennis elbow affects about 1-3% of general population
[1] and frequently encountered by physical therapist. It is one of the
most common lesion of elbow characterized by pain at lateral epicondyle of
humerus while dorsiflexing the wrist against resistance. [2]
Subjects with LE complains of pain, functional difficulty affecting activities
of daily living related to wrist and forearm movements.[3] The grip
strength is affected due to voluntary decline of effort to avoid pain and due
to wasting of affecting muscles seen in long standing conditions. The symptoms
exacerbate with stressful activities in overuse syndromes but pain may persist
even at rest as the condition progress. [4]
The LE is termed as chronic if symptoms last for more than three
months. The causative factors of pain in chronic stage are uncertain. However,
sensitization of peripheral nociceptors by an increase of neural transmitter in
affected tissue may be responsible for the pain. The uncertainty about the
causative factor of pain may explain the lack of a clearly effective
intervention in CLE. [2]
Various
other intrinsic causative factors of LE are enumerated in numerous studies. [5-11] The proposed patho-biology
involves a tear of tendon at junction between muscle and bone leading to slow
healing due to lack of overlying periosteal tissue. Repetitive micro trauma
from overuse or abnormal joint biomechanics may overload the repairing tissue,
mechanically distort scar tissue and thus stimulate free nerve endings to evoke
mechanical nociceptive pain. The limited blood supply to muscle origin would be
further reduced after injury. Patient’s age is also a significant factor in
reduced vascularity. [12]
Traditionally, treatments for LE have focused primarily
on pain control by rehabilitation of muscles. Numerous treatments have been
tried for LE including anti-inflammatory medication, corticosteroid injection,
electrical stimulation, laser, acupuncture, counterforce bracing or splint,
ergonomics, ultrasound, iontophoresis, phonophoresis, exercises (flexibility, strengthening
and endurance training), manual therapy techniques, (e.g, transverse frictions,
joint mobilization and manipulation, myofascial release, strain and counter
strain techniques) etc. [13]
MFR is the application of a low load, long duration
stretch (120 – 300s) to myofascial complex, intended to restore optimal length,
decrease pain, and improves function. [14] Stanborough, myofascial
practitioners believe that by restoring the length and health of restricted
connective tissue, pressure can be relieved on pain sensitive structures such
as nerves and blood vessels. MFR generally used are either by direct technique
MFR or indirect technique MFR. [15] The rationale for these techniques can be
traced to various studies that investigated plastic, viscoelastic, and
piezoelectric properties of connective tissue.[16-,17] In this study direct technique MFR detailed by
Stanborough was used through fingertips and knuckles in CLE subjects. [18]
Currently,
no general consensus exists as the most appropriate management for CLE, even
after several systematic reviews have been published. [19,20] A variety of
physiotherapy treatments have been recommended which have different theoretical
mechanism of action, but having same aim, to reduce pain and improve function.
The available evidences comparing the effects MFR Technique in CLE are very
few. Therefore our purpose was to find the effectiveness of MFR Technique on pain, functional
performance and grip strength in CLE subjects. So the result of this study
could be implicated in clinical practice. We hypothesized that MFR would be
effective in CLE subject.
MATERIALS AND
METHODOLOGY:
The
subjects from an institutional based Musculoskeletal Physiotherapy outpatient
department referred with lateral elbow pain were screened. The subjects were
included if age 30-45 years, both gender, CLE > 3 months, unilateral
involvement, NPRS score 4 to 8. They were excluded if any history of trauma,
surgery, acute infections, any systemic disorders, cervical spine and
upper limb dysfunction, neurological impairments, cardiovascular diseases,
osteoporosis, recent steroid infiltration, ossification and calcification of soft
tissue, malignancies, athletes, recently underwent physiotherapy interventions
in least 3 months,
unwillingness to attend all treatment sessions & assessments. Informed
consent was obtained from all subjects. Demographic data were collected from
the subjects (Table-1). The study obtained ethical clearance from institutional
review board.
SAMPLING
TECHNIQUE:
30
subjects diagnosed as CLE were included in study that fulfils the inclusion
criteria after detailed physical therapy evaluation. They were randomly
assigned with concealed allocation into one of the two treatment groups: Group-A
(n=15) MFR & Conventional physiotherapy and Control Group-B Conventional
physiotherapy (n=15). A block randomization method
was implemented, where subjects randomly chose one of the two enclosed
envelopes to determine their group allocation. The next subject was then
assigned to remaining group before the process was repeated.
INTERVENTION:
Both groups were treated for four
weeks by the same therapist. All subjects attended full treatment protocol
without drop out. No blinding was done for intervention as well as subjects.
MYOFACIAL RELEASE TECHNIQUE:
The
subjects were in supine with affected side shoulder rotate internally, elbow
flexion to around 15° and pronation, palm resting flat on table. Therapist
stands at the side of table near shoulder and facing ipsilateral hand. Procedure 1: Treating
from common extensor tendon (CET) to extensor retinaculum (ER) of wrist began
on humerus, just proximal to lateral epicondyle. Using fingertips to engage periosteum
and carries this contact inferior to common extensor tendon and then down to extensor
retinaculum of the wrist (5min, 2 repetitions). Then, the patient slowly flexes
and extends the elbow within range of 5° to 10° during this procedure. Procedure 2: Treating through periosteum of ulna, use knuckles of hand
to work over periosteum of ulna (5min, 2 repetitions). Then the patients performed
alternating ulnar and radial deviation of wrist. Procedure 3: Spreading radius from ulna, contacts head of ulna with
finger pads of one hand and dorsal tubercle of radius with the pads of other.
The therapist engaged through to the periosteum and put a line of tension in a
lateral and distal direction. It is carried for just a few centimeters with a
firm intent to spread the bones (5min, 2 repetitions).
Dosage: 30 minutes/session, 3 times
a week for 4 weeks. [15,18]
CONVENTIONAL PHYSIOTHERAPY:
It
includes pulse ultrasound therapy and graduated exercise therapy regimen of
stretching and strengthening exercises. Stretching:
Self-stretching of wrist extensors (wrist being palmar-flexed using other hand) 15 sec hold, 10
stretches/session/day. Strengthening: Wrist
extensor isometric exercise in sitting position with elbow 90° flexion, while unaffected
hand applying manual resistance over dorsum of hand and held for 5 to 10
seconds, 15 contractions/ session/day. It was progressed by increasing
resistance.[21] Pulse ultrasonic therapy (PUS): Using
ultrasound device, (Chattanooga Intellect
Advanced, Model no-2762cc, Series no-4003)
in seated position, over tenoperiosteal junction of ECRB with 1MHz, 1.5 W/cm2, 1:4 ratios, for 5 minutes 3 session/week
total 12 sessions were given.[22] The stretching exercise, strengthening
exercise and pulse ultrasound therapy were given to both groups.
OUTCOME MEASURES:
Pain was
assessed by 11 Point NPRS, where the end points are extremes
of no pain and worst pain. The NPRS is a reliable and valid pain assessment
scale in CLE.[23] Functional Disability was measured by
PRTEE, a 15-item questionnaire designed to measure forearm pain and disability
in patients with LE. The PRTEE was found to be a
reliable, reproducible and sensitive instrument for the assessment of pain and
disability in CLE subjects. [24] The hand grip
strength was evaluated using baseline hand dynamometer (HD) which has
been used extensively in studies for assessing hand function. The devices have
test-retest reliability in various age groups and have been used to validate
other instruments.
[25]
All outcome measures were used to assess baseline value
and progressions at 4th week.
STATISTICAL ANALYSIS:
All statistical analysis for the
subjects in both the groups was done using SPSS 16 for windows software. The
level of significant was set at 95% (p=0.05). Descriptive analysis was used to
calculate Mean and Standard deviation. The inter group comparison of
demographic details were performed using independent “t” test. Non parametric
Mann Whitney “U” Test was used for inter group and Wilcoxon Sign Rank Test for
intra group comparisons.
RESULT:
The demographic details (age; p=0.739, duration of condition; p=0.631) of groups were homogenous with p>0.05(Table-I).
Pre-treatment NPRS (p=0.713), PRTEE
(p=0.161) and HD (p=0.202) shows no significant difference (p>0.05)
(Table-II) (Figure-5, 6, 7). All the subjects in both groups show positive
effect in pain, functional performance and grip strength. Pre and post treatment
comparison for NPRS (Group-A: p=0.001, Group-B: p=0.002), PRTEE (Group-A:
p=0.001, Group-B: p=0.001) and HD (Group-A: p=0.00) shows
significant difference (p<0.05) whereas the HD (Group-B: p=0.063) did not shows
significant difference. (Table-III) (Figure: 5, 6, 7). Post treatment
inter group comparison of NPRS (p=0.000), PRTEE (p=0.000) and HD
(p=0.001) shows highly significant difference (p<0.05) among
groups (Table-IV) (Figure: 5, 6, 7) proving MFR, an effective treatment in improving pain,
functional performance and grip strength.
DISCUSSION:
The
treatment of CLE has been attempted using varieties of intervention in previous
studies. [13] None of the studies were strongly suggesting to any
specific treatment strategy. This study of 4 weeks MFR technique was found to
have significant improvement in pain (NPRS), functional performance (PRTEE) and
hand grip strength (HD) compared to control group. The superior effect of MFR
group compared to control group is similar to finding of previous authors.
[18] This may be the fact that pain relief due to MFR is secondary to
returning the fascial tissue to its normative length by collagen reorganization.
[18]
As with any massage therapy techniques, the analgesics effect of MFR can also
be attributable to the stimulation of afferent pathways and the excitation of
afferent Ad fibres, which
can cause segmental pain modulation [26] as well as modulation
through the activation of descending pain inhibiting systems. [27]
All the outcome
measures were recorded at baseline and at 4th week. The domain of pain in NPRS score and
functional performance in PRTEE score was found to have more changes than the grip
strength domain in HD score. The relative poor outcome in grip strength may be
due to the large variation in the duration of condition (5-12 months), as in
long standing case there may be wasting of affected muscles and grip become
weak. This may lead to the hypothesis
that graded griping muscles strengthening exercise may be required to further
improve grip strength in CLE subjects. The results of this study may be applied
to a population with a clinical diagnosis of CLE subjects. The predominance of male
(GroupA-60%; GroupB-53.3%), dominant
side (GroupA-80%; GroupB-86.63%) with
age range 30-45 years (mean age GroupA-37.20±3.35,
GroupB-37.70±2.79) and right dominant (GroupA-66.6%; GroupB-73.3%) are likely
to experience CLE in general population.
The study has certain limitations like no blinding procedure performed, the sample size were small and long-term improvements in the pain; functional performance and grip strength with MFR technique were not recorded. The intervention was of only 4 weeks’ duration in a small sample size; it is possible that longer treatment protocol may achieve greater effects especially on grip strength. Further controlled studies, confirming these findings with blinding process, larger sample size for longer observation period in acute and sub-acute LE may be considered to establish whether these interventions result in long term improvement. Future research comparing the effectiveness of MFR techniques with any other treatment which have been proven effective in CLE subjects should be conducted. In summary, our results suggest that MFR technique may improve pain, functional performance and grip strength in CLE subjects.
The study has certain limitations like no blinding procedure performed, the sample size were small and long-term improvements in the pain; functional performance and grip strength with MFR technique were not recorded. The intervention was of only 4 weeks’ duration in a small sample size; it is possible that longer treatment protocol may achieve greater effects especially on grip strength. Further controlled studies, confirming these findings with blinding process, larger sample size for longer observation period in acute and sub-acute LE may be considered to establish whether these interventions result in long term improvement. Future research comparing the effectiveness of MFR techniques with any other treatment which have been proven effective in CLE subjects should be conducted. In summary, our results suggest that MFR technique may improve pain, functional performance and grip strength in CLE subjects.
CONCLUSION:
This
investigation of MFR technique provided evidence of its use in the treatment of
CLE subjects. It can be concluded that 4 weeks MFR technique improves pain, functional
performance & hand gip in CLE subjects probably by normalizing the fascial
tissue length and excitation of afferent A-d
fibres, which can cause segmental pain modulation. The MFR technique was more
effective than that of control group in pain, functional performance and grip
strength.
ACKNOWLEDGEMENT:
Our
best wishes to those valuable subjects & supporter of this study.
CONFLICT OF INTEREST:
We declare that there were no conflicts
of interest in the entire journey of the study.
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